Saturday, February 6, 2010

How to Feed a Family of 4 For Around $100 a Week (The Menu PART 1)

You will see that I have alternated the menus to keep from eating the same thing 2 days in a row. The order in which you cook these meals has been carefully thought out. You have some flexibility but if you begin to make changes, rearrange the entire week to make sure your changes don't effect other days. Lastly, if you are a user of paper napkins, find 8 or 12 cloth napkins on sale and wash them regularly. Same goes for plastic wrap, store food in reusable containers.

B- Cereal with Sliced 1/2 Banana / Juice & Milk
D-Baked Ham /Macaroni and Cheese /Broccoli /Milk
B-French Toast with Jelly & Banana / Juice & Milk
D- Spaghetti with Marinara / Bread and Butter / Milk
B- Fried Eggs / Toast with Jelly / Juice & Milk
D- Baked Chicken / Fresh Carrots / Mashed Potatoes / Milk
B- Cereal with Sliced 1/2 Banana / Juice & Milk
D- Leftover Ham / Fresh Green Beans / Homemade Buttermilk Biscuits
B- Homemade Apple Buttermilk Pancakes / Juice & Milk
D- Chef's Salad / Bread / Homemade Peanut Butter Cookies
B- Scrambled Eggs with Ham / Toast with Jelly / Juice & Milk
D- Ham and Cheese Quesadillas
B- Cereal with 1/2 Banana / Juice & Milk
D- Buffet Dinner using all leftovers

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